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EMOTIONALLY SCARRED: Week 4 "You Are Not Your Anxiety"

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EMOTIONALLY SCARRED: Week 3 "Emotions"

RAGS: REK'T VIDEO CURRICULUM '21 • 51s

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    According to the National Institutes of Health, nearly 1 in 3 teens will experience anxiety. That should be great news because it means it is okay not to be okay. We have embraced the idea that people have these perfect lives because of what we continuously see them posting or putting on display ...

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    On average, 91.39% of what people are worried about never comes true. That means the majority of things you spend your time stressing over, concerned about, or even anxious for may not ever happen. Can you imagine what would be possible if you spent the same amount of time and energy thinking abo...

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